Nutrition and Brain Health: Eating Well in Memory Care

What we eat has a powerful effect on our cognitive and emotional health. For individuals with dementia, proper nutrition can help stabilize mood, enhance alertness, and even support slower cognitive decline. According to the Mayo Clinic, the Mediterranean diet—rich in fruits, vegetables, whole grains, and healthy fats—is associated with better brain health.

At Oak Park® Place, we prioritize nutrition in memory care dining. Meals are thoughtfully planned by registered dietitians and chefs who specialize in senior nutrition. Ingredients are selected for both taste and function, supporting heart and brain health while appealing to residents' preferences.

We also understand that dining is a social and sensory experience. Our mealtimes are calm, friendly, and consistent—designed to reduce anxiety and support appetite. Foods are served in familiar presentations and adapted as needed to meet changing physical needs.

Interactive cooking demos, seasonal menu events, and fresh herb gardens engage residents and invite them to participate in their nutrition. Because at Oak Park® Place, meals aren’t just nourishing—they’re meaningful.

Nutritious food is essential to cognitive and emotional health, and at Oak Park® Place, it’s a cornerstone of our memory care approach. We offer brain-healthy, delicious meals crafted by expert chefs and dietitians, served in welcoming environments that support dignity and enjoyment. Contact us today to learn more.